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Shake and Bake
amp_up_annie
Prosper, TX
0
Beat angieverb
VS
angieverb
275 🔥
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Monday 6/22/20 @ 10:39 PM
352
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/5/20 @ 11:10 AM
✅
772
kj
88
rpm
55
%
24
mph
Wednesday 4/15/20 @ 8:20 PM
216
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/3/22 @ 11:45 AM
✅
485
kj
86
rpm
54
%
24
mph
Tuesday 10/1/19 @ 1:51 AM
360
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/10/19 @ 9:52 AM
✅
744
kj
96
rpm
51
%
24
mph
Wednesday 8/11/21 @ 4:35 PM
355
kj
91
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/4/21 @ 10:8 AM
✅
758
kj
90
rpm
53
%
24
mph
Saturday 11/14/20 @ 11:17 PM
343
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/21/19 @ 11:17 AM
✅
723
kj
90
rpm
53
%
24
mph
Wednesday 9/11/19 @ 5:58 PM
354
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/31/19 @ 12:20 PM
✅
746
kj
89
rpm
54
%
24
mph
Saturday 7/20/19 @ 6:36 PM
313
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/9/19 @ 1:8 PM
✅
759
kj
92
rpm
53
%
24
mph
Monday 6/8/20 @ 8:59 PM
208
kj
85
rpm
39
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 1:19 PM
✅
444
kj
88
rpm
52
%
23
mph
Monday 2/17/20 @ 9:19 PM
441
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:42 PM
✅
979
kj
96
rpm
51
%
24
mph
Wednesday 9/25/19 @ 8:45 PM
358
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 9:40 AM
✅
737
kj
95
rpm
52
%
24
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
0
Beat angieverb
VS
angieverb
275 🔥
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
352
kj
Monday 6/22/20
✅
772
kj
Sunday 4/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Wednesday 4/15/20
✅
485
kj
Saturday 12/3/22
45 min Power Zone Ride
Denis Morton
View Class
Share
360
kj
Tuesday 10/1/19
✅
744
kj
Friday 5/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
355
kj
Wednesday 8/11/21
✅
758
kj
Sunday 7/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
343
kj
Saturday 11/14/20
✅
723
kj
Saturday 12/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
354
kj
Wednesday 9/11/19
✅
746
kj
Tuesday 12/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Saturday 7/20/19
✅
759
kj
Wednesday 10/9/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Monday 6/8/20
✅
444
kj
Friday 5/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Monday 2/17/20
✅
979
kj
Saturday 9/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
358
kj
Wednesday 9/25/19
✅
737
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts