Shake and Bake
Workouts
Thursday 6/27/19 @ 11:55 AM
✅
338kj
84rpm
41%
18mph
Sunday 11/22/20 @ 12:21 AM
313kj
83rpm
39%
17mph
Sunday 10/18/20 @ 6:14 PM
✅
460kj
82rpm
43%
18mph
Sunday 10/18/20 @ 11:1 PM
418kj
80rpm
41%
17mph
Sunday 10/11/20 @ 4:35 PM
✅
523kj
85rpm
43%
19mph
Monday 10/12/20 @ 10:45 AM
397kj
83rpm
37%
16mph
Monday 7/27/20 @ 7:31 PM
✅
475kj
86rpm
41%
18mph
Sunday 7/26/20 @ 1:57 PM
415kj
81rpm
40%
17mph
Tuesday 10/1/19 @ 1:51 AM
✅
360kj
85rpm
42%
18mph
Tuesday 7/7/20 @ 3:3 PM
299kj
85rpm
36%
16mph
Wednesday 6/10/20 @ 7:28 PM
✅
335kj
82rpm
42%
18mph
Tuesday 6/25/19 @ 10:35 AM
254kj
82rpm
37%
16mph
Monday 6/8/20 @ 8:59 PM
✅
208kj
85rpm
39%
17mph
Wednesday 6/3/20 @ 9:54 AM
186kj
82rpm
38%
16mph
Monday 2/17/20 @ 9:19 PM
✅
441kj
85rpm
41%
18mph
Friday 2/14/20 @ 11:5 AM
408kj
84rpm
39%
17mph
Thursday 11/7/19 @ 2:10 PM
✅
330kj
83rpm
41%
18mph
Tuesday 11/5/19 @ 12:48 PM
295kj
79rpm
40%
17mph
Wednesday 9/18/19 @ 2:22 AM
✅
365kj
87rpm
41%
18mph
Tuesday 9/17/19 @ 10:27 AM
294kj
84rpm
38%
17mph
Workouts
418
kj
Sunday 10/18/20
415
kj
Sunday 7/26/20
254
kj
Tuesday 6/25/19
186
kj
Wednesday 6/3/20
408
kj
Friday 2/14/20
295
kj
Tuesday 11/5/19