Shake and Bake
Workouts
Friday 1/21/22 @ 3:26 PM
✅
339kj
84rpm
36%
16mph
Sunday 7/25/21 @ 2:12 PM
256kj
77rpm
35%
14mph
Wednesday 7/14/21 @ 3:32 PM
✅
179kj
85rpm
36%
16mph
Monday 7/26/21 @ 10:57 AM
117kj
80rpm
32%
13mph
Thursday 9/10/20 @ 3:43 PM
✅
281kj
85rpm
38%
16mph
Thursday 9/10/20 @ 11:7 AM
169kj
83rpm
31%
13mph
Saturday 11/28/20 @ 3:10 PM
✅
197kj
96rpm
35%
17mph
Tuesday 9/1/20 @ 11:16 AM
109kj
86rpm
29%
13mph
Tuesday 1/26/21 @ 3:59 PM
✅
353kj
96rpm
38%
18mph
Wednesday 1/27/21 @ 12:5 PM
194kj
72rpm
36%
14mph
Monday 1/18/21 @ 5:13 PM
✅
332kj
90rpm
39%
18mph
Monday 1/18/21 @ 1:58 PM
203kj
76rpm
36%
14mph
Monday 10/5/20 @ 3:37 PM
✅
305kj
94rpm
34%
16mph
Tuesday 10/6/20 @ 11:9 AM
176kj
86rpm
28%
13mph
Wednesday 9/23/20 @ 4:12 PM
✅
414kj
89rpm
38%
17mph
Wednesday 9/23/20 @ 10:54 AM
243kj
78rpm
33%
14mph
Monday 7/27/20 @ 4:2 PM
✅
49kj
78rpm
37%
15mph
Tuesday 6/16/20 @ 11:23 AM
28kj
75rpm
30%
12mph
Monday 4/27/20 @ 4:44 PM
✅
181kj
74rpm
41%
16mph
Tuesday 5/19/20 @ 10:43 PM
82kj
52rpm
35%
10mph
Workouts
256
kj
Sunday 7/25/21
117
kj
Monday 7/26/21
169
kj
Thursday 9/10/20
109
kj
Tuesday 9/1/20
203
kj
Monday 1/18/21
243
kj
Wednesday 9/23/20