Shake and Bake
Workouts
Tuesday 1/10/23 @ 9:13 PM
✅
299kj
71rpm
51%
19mph
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Tuesday 8/16/22 @ 7:54 PM
✅
432kj
88rpm
44%
19mph
Tuesday 8/18/20 @ 11:20 PM
402kj
49rpm
69%
18mph
Thursday 6/2/22 @ 6:53 PM
✅
64kj
77rpm
41%
17mph
Friday 1/1/21 @ 5:19 PM
61kj
77rpm
40%
16mph
Saturday 3/26/22 @ 6:6 PM
✅
350kj
77rpm
45%
18mph
Thursday 10/21/21 @ 12:10 AM
326kj
74rpm
45%
17mph
Thursday 2/17/22 @ 8:24 PM
kj
rpm
%
0mph
Wednesday 2/16/22 @ 12:54 AM
✅
309kj
69rpm
46%
16mph
Wednesday 2/12/20 @ 11:22 PM
✅
469kj
95rpm
43%
20mph
Tuesday 9/1/20 @ 10:40 PM
324kj
78rpm
42%
17mph
Saturday 2/1/20 @ 10:33 PM
✅
294kj
91rpm
43%
20mph
Wednesday 9/30/20 @ 12:23 AM
253kj
79rpm
44%
18mph
Sunday 9/13/20 @ 5:24 PM
✅
629kj
89rpm
45%
20mph
Sunday 9/13/20 @ 5:19 PM
435kj
74rpm
43%
17mph
Tuesday 9/8/20 @ 8:16 PM
✅
322kj
89rpm
46%
20mph
Friday 8/28/20 @ 11:24 PM
196kj
81rpm
39%
16mph
Sunday 8/2/20 @ 4:50 PM
✅
340kj
86rpm
48%
21mph
Sunday 8/30/20 @ 2:54 PM
197kj
69rpm
44%
16mph
Workouts
326
kj
Thursday 10/21/21
kj
Thursday 2/17/22
324
kj
Tuesday 9/1/20
253
kj
Wednesday 9/30/20
435
kj
Sunday 9/13/20
197
kj
Sunday 8/30/20