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Shake and Bake
americangirl13
Delco, PA
152 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
42
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 4:3 PM
✅
316
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/21/21 @ 3:5 PM
277
kj
76
rpm
38
%
16
mph
Wednesday 4/14/21 @ 2:47 PM
317
kj
72
rpm
44
%
17
mph
45 min My Mixtape Ride
Jenn Sherman
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Sunday 4/11/21 @ 1:27 PM
✅
344
kj
81
rpm
44
%
18
mph
Monday 7/27/20 @ 4:38 PM
✅
567
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/26/20 @ 1:36 PM
402
kj
77
rpm
42
%
17
mph
Friday 2/26/21 @ 3:34 PM
✅
463
kj
81
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 2:30 PM
410
kj
79
rpm
40
%
17
mph
Tuesday 3/24/20 @ 11:23 PM
✅
251
kj
80
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 2:28 PM
204
kj
82
rpm
41
%
17
mph
Friday 6/12/20 @ 10:39 PM
✅
460
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
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Sunday 11/29/20 @ 2:30 PM
324
kj
83
rpm
42
%
17
mph
Wednesday 11/4/20 @ 6:59 PM
✅
256
kj
78
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 9/17/20 @ 12:37 PM
159
kj
83
rpm
36
%
15
mph
Monday 10/12/20 @ 10:52 AM
255
kj
73
rpm
37
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 1:43 PM
✅
428
kj
80
rpm
41
%
17
mph
Monday 6/22/20 @ 2:31 PM
✅
739
kj
79
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 12:14 PM
497
kj
77
rpm
39
%
16
mph
Friday 2/1/19 @ 4:36 PM
✅
288
kj
81
rpm
46
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 3/14/19 @ 11:23 AM
128
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
152 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
42
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Monday 2/22/21
277
kj
Sunday 2/21/21
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
317
kj
Wednesday 4/14/21
✅
344
kj
Sunday 4/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
567
kj
Monday 7/27/20
402
kj
Sunday 7/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Friday 2/26/21
410
kj
Friday 2/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Tuesday 3/24/20
204
kj
Wednesday 12/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
460
kj
Friday 6/12/20
324
kj
Sunday 11/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
256
kj
Wednesday 11/4/20
159
kj
Thursday 9/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Monday 10/12/20
✅
428
kj
Sunday 10/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
739
kj
Monday 6/22/20
497
kj
Friday 6/19/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
288
kj
Friday 2/1/19
128
kj
Thursday 3/14/19
Previous Workouts
Next Workouts