Shake and Bake
Workouts
Friday 5/15/20 @ 11:7 PM
✅
522kj
83rpm
44%
19mph
Friday 5/15/20 @ 3:11 PM
402kj
80rpm
41%
17mph
Tuesday 5/25/21 @ 1:58 PM
✅
228kj
86rpm
40%
18mph
Thursday 5/27/21 @ 3:46 PM
151kj
88rpm
34%
15mph
Thursday 3/4/21 @ 8:35 PM
✅
220kj
86rpm
40%
17mph
Friday 6/4/21 @ 8:39 PM
155kj
88rpm
34%
15mph
Thursday 6/3/21 @ 8:24 PM
✅
453kj
79rpm
41%
17mph
Thursday 6/3/21 @ 4:7 PM
337kj
86rpm
35%
16mph
Sunday 5/3/20 @ 8:35 PM
✅
238kj
87rpm
41%
18mph
Saturday 4/24/21 @ 3:28 PM
137kj
80rpm
35%
14mph
Saturday 2/6/21 @ 4:38 PM
✅
581kj
79rpm
43%
18mph
Saturday 2/9/19 @ 5:46 PM
401kj
85rpm
36%
16mph
Monday 9/21/20 @ 10:11 PM
✅
540kj
83rpm
44%
19mph
Thursday 1/23/20 @ 3:16 PM
202kj
79rpm
30%
13mph
Sunday 4/19/20 @ 2:59 PM
✅
254kj
87rpm
42%
19mph
Sunday 5/24/20 @ 2:38 PM
196kj
88rpm
38%
17mph
Wednesday 7/15/20 @ 3:47 PM
✅
270kj
86rpm
43%
19mph
Friday 7/26/19 @ 5:43 PM
151kj
83rpm
35%
15mph
Saturday 11/23/19 @ 11:54 AM
✅
321kj
77rpm
42%
17mph
Sunday 10/27/19 @ 6:43 PM
160kj
72rpm
33%
13mph
Workouts
402
kj
Friday 5/15/20
151
kj
Thursday 5/27/21
155
kj
Friday 6/4/21
137
kj
Saturday 4/24/21
401
kj
Saturday 2/9/19
202
kj
Thursday 1/23/20
196
kj
Sunday 5/24/20
151
kj
Friday 7/26/19