Shake and Bake
Workouts
Monday 1/17/22 @ 9:4 PM
383kj
78rpm
40%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Tuesday 5/3/22 @ 1:44 PM
274kj
80rpm
39%
16mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Friday 1/28/22 @ 11:15 AM
309kj
78rpm
41%
17mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Tuesday 8/11/20 @ 3:35 PM
464kj
86rpm
45%
20mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 7:2 PM
404kj
83rpm
44%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Friday 5/8/20 @ 10:40 PM
259kj
89rpm
42%
19mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Saturday 2/27/21 @ 8:22 PM
227kj
87rpm
40%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 5/9/21 @ 12:5 PM
432kj
65rpm
43%
15mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 7/20/21 @ 8:49 PM
233kj
86rpm
41%
18mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Tuesday 9/15/20 @ 3:9 PM
301kj
73rpm
41%
15mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Workouts
383
kj
Monday 1/17/22
274
kj
Tuesday 5/3/22
259
kj
Friday 5/8/20
227
kj
Saturday 2/27/21
432
kj
Sunday 5/9/21
233
kj
Tuesday 7/20/21
301
kj
Tuesday 9/15/20