Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
americangirl13
Delco, PA
16
Beat amyluvsdmb
VS
amyluvsdmb
Philly Burbs • PA
37 🔥
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Tuesday 2/1/22 @ 7:14 PM
203
kj
71
rpm
44
%
16
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Friday 1/13/23 @ 10:0 AM
✅
244
kj
77
rpm
45
%
18
mph
Monday 2/15/21 @ 2:40 PM
380
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/27/22 @ 5:2 PM
✅
416
kj
90
rpm
40
%
18
mph
Sunday 10/11/20 @ 1:22 PM
165
kj
76
rpm
37
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 11/23/22 @ 2:37 PM
✅
302
kj
85
rpm
45
%
20
mph
Tuesday 6/30/20 @ 3:11 PM
415
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/13/22 @ 1:6 PM
✅
446
kj
90
rpm
43
%
19
mph
Thursday 4/29/21 @ 10:36 PM
343
kj
81
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/25/21 @ 8:56 AM
✅
442
kj
84
rpm
45
%
20
mph
Wednesday 8/25/21 @ 9:25 PM
297
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/5/21 @ 10:0 AM
✅
400
kj
82
rpm
45
%
19
mph
Monday 7/20/20 @ 2:44 PM
✅
409
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/15/21 @ 2:5 PM
397
kj
81
rpm
45
%
19
mph
Sunday 2/7/21 @ 6:46 PM
216
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/4/21 @ 9:43 AM
✅
261
kj
86
rpm
43
%
19
mph
Wednesday 1/6/21 @ 12:38 AM
123
kj
95
rpm
35
%
16
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Sunday 1/10/21 @ 5:4 PM
✅
124
kj
98
rpm
34
%
16
mph
Tuesday 5/19/20 @ 11:21 PM
✅
297
kj
89
rpm
44
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:54 PM
282
kj
88
rpm
44
%
19
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
16
Beat amyluvsdmb
VS
amyluvsdmb
Philly Burbs • PA
37 🔥
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
203
kj
Tuesday 2/1/22
✅
244
kj
Friday 1/13/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Monday 2/15/21
✅
416
kj
Sunday 11/27/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
165
kj
Sunday 10/11/20
✅
302
kj
Wednesday 11/23/22
45 min Power Zone Ride
Denis Morton
View Class
Share
415
kj
Tuesday 6/30/20
✅
446
kj
Wednesday 7/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
343
kj
Thursday 4/29/21
✅
442
kj
Thursday 3/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
297
kj
Wednesday 8/25/21
✅
400
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
409
kj
Monday 7/20/20
397
kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Sunday 2/7/21
✅
261
kj
Monday 1/4/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
123
kj
Wednesday 1/6/21
✅
124
kj
Sunday 1/10/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
297
kj
Tuesday 5/19/20
282
kj
Saturday 5/16/20
Previous Workouts
Next Workouts