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Shake and Bake
americangirl13
Delco, PA
18
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
302 🔥
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 3:27 PM
129
kj
79
rpm
45
%
19
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 6/21/23 @ 11:21 AM
✅
135
kj
78
rpm
47
%
19
mph
Monday 2/24/20 @ 10:46 PM
509
kj
76
rpm
46
%
19
mph
60 min Classic Rock Ride
Jenn Sherman
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Saturday 12/3/22 @ 4:0 PM
✅
726
kj
82
rpm
50
%
21
mph
Wednesday 8/17/22 @ 2:3 PM
244
kj
62
rpm
43
%
15
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Sunday 7/17/22 @ 1:23 PM
✅
724
kj
89
rpm
54
%
24
mph
Sunday 8/18/19 @ 2:59 PM
358
kj
70
rpm
47
%
18
mph
45 min New Wave Ride
Christine D'Ercole
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Saturday 6/4/22 @ 3:1 PM
✅
668
kj
95
rpm
49
%
23
mph
Monday 4/4/22 @ 9:53 PM
257
kj
73
rpm
39
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 3/30/22 @ 3:3 PM
✅
622
kj
96
rpm
40
%
20
mph
Sunday 2/20/22 @ 2:23 PM
kj
rpm
%
0
mph
30 min 90s Rock Ride
Sam Yo
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Thursday 2/17/22 @ 1:56 PM
✅
474
kj
87
rpm
54
%
24
mph
Monday 8/3/20 @ 5:10 PM
436
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/7/22 @ 9:41 PM
✅
564
kj
89
rpm
52
%
23
mph
Thursday 4/25/19 @ 10:23 PM
✅
251
kj
77
rpm
45
%
18
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 12/16/21 @ 7:4 PM
187
kj
78
rpm
40
%
16
mph
Tuesday 7/20/21 @ 8:49 PM
233
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 11:52 AM
✅
401
kj
94
rpm
48
%
22
mph
Monday 2/1/21 @ 7:2 PM
404
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 10:3 PM
✅
565
kj
93
rpm
46
%
21
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
18
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
302 🔥
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
129
kj
Monday 2/15/21
✅
135
kj
Wednesday 6/21/23
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
509
kj
Monday 2/24/20
✅
726
kj
Saturday 12/3/22
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
244
kj
Wednesday 8/17/22
✅
724
kj
Sunday 7/17/22
45 min New Wave Ride
Christine D'Ercole
View Class
Share
358
kj
Sunday 8/18/19
✅
668
kj
Saturday 6/4/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
257
kj
Monday 4/4/22
✅
622
kj
Wednesday 3/30/22
30 min 90s Rock Ride
Sam Yo
View Class
Share
kj
Sunday 2/20/22
✅
474
kj
Thursday 2/17/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Monday 8/3/20
✅
564
kj
Friday 1/7/22
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
✅
251
kj
Thursday 4/25/19
187
kj
Thursday 12/16/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
233
kj
Tuesday 7/20/21
✅
401
kj
Monday 7/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Monday 2/1/21
✅
565
kj
Friday 1/29/21
Previous Workouts
Next Workouts