Shake and Bake
Workouts
Monday 8/22/22 @ 6:49 PM
166kj
73rpm
40%
16mph
Tuesday 8/23/22 @ 9:29 AM
✅
289kj
79rpm
47%
19mph
Saturday 1/22/22 @ 11:16 PM
178kj
76rpm
41%
16mph
Monday 12/6/21 @ 12:1 AM
✅
268kj
78rpm
46%
19mph
Saturday 12/19/20 @ 3:42 AM
161kj
85rpm
35%
15mph
Wednesday 9/11/19 @ 9:41 PM
✅
280kj
80rpm
46%
19mph
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Tuesday 5/19/20 @ 11:38 AM
✅
573kj
78rpm
47%
20mph
Friday 11/15/19 @ 2:38 AM
81kj
59rpm
56%
18mph
Sunday 2/23/20 @ 2:24 PM
✅
114kj
69rpm
57%
21mph
Monday 12/2/19 @ 12:33 AM
275kj
75rpm
36%
14mph
Monday 12/2/19 @ 9:59 AM
✅
616kj
82rpm
47%
20mph
Monday 1/28/19 @ 11:49 PM
38kj
93rpm
28%
13mph
Monday 7/1/19 @ 9:59 PM
✅
68kj
93rpm
37%
17mph
Tuesday 4/30/19 @ 10:16 PM
295kj
88rpm
36%
16mph
Monday 4/29/19 @ 9:15 AM
✅
431kj
84rpm
45%
19mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Saturday 4/27/19 @ 10:58 AM
✅
688kj
80rpm
46%
19mph
Tuesday 4/23/19 @ 8:40 PM
319kj
87rpm
38%
17mph
Thursday 4/25/19 @ 9:7 AM
✅
439kj
84rpm
45%
20mph
Workouts
161
kj
Saturday 12/19/20
253
kj
Wednesday 1/22/20
477
kj
Friday 4/26/19