Shake and Bake
Workouts
Saturday 4/17/21 @ 6:51 PM
132kj
80rpm
41%
17mph
Saturday 12/26/20 @ 6:58 PM
✅
163kj
79rpm
45%
18mph
Friday 7/24/20 @ 1:13 PM
375kj
84rpm
38%
16mph
Thursday 3/11/21 @ 7:13 PM
✅
484kj
88rpm
41%
18mph
Saturday 12/12/20 @ 12:56 PM
418kj
81rpm
40%
17mph
Friday 2/26/21 @ 5:58 PM
✅
492kj
88rpm
40%
18mph
Tuesday 12/8/20 @ 2:17 AM
177kj
83rpm
37%
16mph
Sunday 5/17/20 @ 3:33 PM
✅
220kj
83rpm
41%
18mph
Tuesday 6/23/20 @ 12:55 AM
135kj
84rpm
34%
14mph
Tuesday 6/23/20 @ 3:2 PM
✅
208kj
82rpm
41%
17mph
Thursday 6/18/20 @ 12:49 AM
511kj
82rpm
37%
16mph
Saturday 6/20/20 @ 12:56 PM
✅
690kj
84rpm
41%
18mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Thursday 11/7/19 @ 2:35 PM
✅
318kj
80rpm
41%
17mph
Friday 9/27/19 @ 5:29 PM
223kj
88rpm
33%
15mph
Wednesday 9/25/19 @ 2:51 PM
✅
349kj
88rpm
40%
18mph
Saturday 2/2/19 @ 1:54 AM
260kj
88rpm
36%
16mph
Friday 2/1/19 @ 7:39 PM
✅
339kj
89rpm
39%
18mph
Monday 7/2/18 @ 10:12 PM
316kj
77rpm
44%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
372kj
79rpm
45%
18mph
Workouts
375
kj
Friday 7/24/20
177
kj
Tuesday 12/8/20
135
kj
Tuesday 6/23/20
511
kj
Thursday 6/18/20
191
kj
Thursday 11/7/19
260
kj
Saturday 2/2/19