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Shake and Bake
ame1iabede1ia
Georgia 🍑
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
129 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Tuesday 7/14/20 @ 1:46 AM
369
kj
83
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 7/9/20 @ 11:35 PM
✅
810
kj
97
rpm
47
%
22
mph
Thursday 5/2/19 @ 1:26 AM
178
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 11:27 PM
✅
365
kj
98
rpm
44
%
21
mph
Thursday 11/21/19 @ 1:36 AM
268
kj
85
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 7:57 PM
✅
729
kj
101
rpm
44
%
21
mph
Friday 1/24/20 @ 7:49 PM
193
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/28/20 @ 1:28 AM
✅
456
kj
99
rpm
41
%
20
mph
Wednesday 12/18/19 @ 1:41 AM
135
kj
77
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 5:17 PM
✅
297
kj
97
rpm
41
%
20
mph
Sunday 12/8/19 @ 4:52 PM
281
kj
83
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 7:27 PM
✅
645
kj
100
rpm
41
%
20
mph
Wednesday 12/4/19 @ 6:27 PM
141
kj
87
rpm
32
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 3:50 PM
✅
302
kj
100
rpm
40
%
20
mph
Wednesday 11/13/19 @ 1:8 AM
217
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 1:35 AM
✅
468
kj
99
rpm
41
%
20
mph
Wednesday 7/17/19 @ 12:7 AM
280
kj
79
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 1:19 AM
✅
379
kj
100
rpm
38
%
19
mph
Monday 6/24/19 @ 8:20 PM
48
kj
78
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 2:20 AM
✅
66
kj
96
rpm
35
%
17
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
129 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Tuesday 7/14/20
✅
810
kj
Thursday 7/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Thursday 5/2/19
✅
365
kj
Monday 7/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Thursday 11/21/19
✅
729
kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
193
kj
Friday 1/24/20
✅
456
kj
Tuesday 1/28/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
135
kj
Wednesday 12/18/19
✅
297
kj
Tuesday 12/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Sunday 12/8/19
✅
645
kj
Tuesday 12/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
141
kj
Wednesday 12/4/19
✅
302
kj
Wednesday 12/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 11/13/19
✅
468
kj
Tuesday 11/12/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
280
kj
Wednesday 7/17/19
✅
379
kj
Friday 7/5/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Monday 6/24/19
✅
66
kj
Tuesday 6/25/19
Previous Workouts
Next Workouts