Shake and Bake
Workouts
Saturday 5/4/19 @ 10:29 AM
204kj
82rpm
40%
17mph
Friday 9/23/22 @ 10:55 AM
✅
220kj
80rpm
41%
17mph
Friday 7/10/20 @ 1:12 AM
288kj
86rpm
37%
16mph
Thursday 6/3/21 @ 9:34 AM
✅
379kj
81rpm
39%
17mph
Tuesday 7/14/20 @ 1:46 AM
369kj
83rpm
38%
16mph
Friday 2/19/21 @ 12:58 PM
✅
468kj
74rpm
44%
17mph
Friday 3/29/19 @ 12:42 AM
298kj
86rpm
37%
16mph
Wednesday 4/29/20 @ 11:22 AM
✅
319kj
86rpm
34%
16mph
Thursday 11/21/19 @ 1:36 AM
268kj
85rpm
33%
14mph
Saturday 4/4/20 @ 1:8 PM
✅
417kj
74rpm
43%
17mph
Thursday 5/2/19 @ 12:37 AM
309kj
89rpm
37%
17mph
Friday 5/3/19 @ 11:11 AM
✅
355kj
81rpm
42%
18mph
Saturday 4/13/19 @ 3:50 PM
306kj
82rpm
40%
17mph
Wednesday 4/10/19 @ 1:56 PM
✅
351kj
79rpm
43%
18mph
Friday 4/5/19 @ 3:39 PM
284kj
89rpm
36%
16mph
Friday 4/5/19 @ 11:6 AM
✅
346kj
85rpm
40%
18mph
Friday 3/29/19 @ 6:30 PM
378kj
85rpm
38%
16mph
Thursday 2/7/19 @ 10:17 AM
✅
501kj
78rpm
45%
18mph
Thursday 1/24/19 @ 1:17 AM
294kj
87rpm
38%
17mph
Monday 1/21/19 @ 5:19 PM
✅
419kj
78rpm
47%
19mph
Workouts
268
kj
Thursday 11/21/19