Shake and Bake
VS
Workouts
Monday 8/22/22 @ 6:49 PM
✅
166kj
73rpm
40%
16mph
Saturday 8/20/22 @ 10:59 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 3:42 AM
161kj
85rpm
35%
15mph
Sunday 12/22/19 @ 10:4 PM
✅
239kj
94rpm
39%
18mph
Monday 11/30/20 @ 6:33 PM
388kj
83rpm
39%
17mph
Friday 11/27/20 @ 3:35 PM
✅
477kj
85rpm
42%
18mph
Monday 1/28/19 @ 11:49 PM
38kj
93rpm
28%
13mph
Tuesday 8/25/20 @ 9:52 AM
✅
53kj
94rpm
33%
15mph
Saturday 7/18/20 @ 1:9 AM
161kj
86rpm
35%
15mph
Monday 11/18/19 @ 11:59 AM
✅
246kj
78rpm
45%
18mph
Tuesday 6/23/20 @ 12:55 AM
135kj
84rpm
34%
14mph
Monday 6/22/20 @ 11:27 AM
✅
195kj
79rpm
41%
17mph
Thursday 6/18/20 @ 12:49 AM
511kj
82rpm
37%
16mph
Thursday 6/18/20 @ 11:13 PM
✅
740kj
86rpm
42%
18mph
Monday 12/30/19 @ 11:44 AM
158kj
69rpm
41%
15mph
Sunday 12/29/19 @ 1:30 PM
✅
252kj
69rpm
49%
18mph
Thursday 12/19/19 @ 1:8 AM
198kj
83rpm
33%
14mph
Monday 12/16/19 @ 11:3 AM
✅
382kj
81rpm
45%
19mph
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Saturday 9/21/19 @ 11:0 AM
✅
488kj
84rpm
42%
18mph
ame1iabede1ia
Georgia 🍑
10
VS
arleneridesruns
Carrboro NC
165
🔥
Workouts
161
kj
Saturday 12/19/20
388
kj
Monday 11/30/20
161
kj
Saturday 7/18/20
135
kj
Tuesday 6/23/20
511
kj
Thursday 6/18/20
158
kj
Monday 12/30/19
198
kj
Thursday 12/19/19
268
kj
Wednesday 9/18/19