Shake and Bake
Workouts
Thursday 11/12/20 @ 2:54 AM
✅
188kj
83rpm
38%
16mph
Tuesday 5/18/21 @ 12:54 AM
144kj
84rpm
34%
15mph
Tuesday 8/27/19 @ 11:1 AM
134kj
78rpm
41%
17mph
Sunday 5/17/20 @ 7:0 PM
✅
156kj
87rpm
41%
18mph
Monday 7/6/20 @ 3:59 PM
✅
159kj
74rpm
40%
15mph
Thursday 8/13/20 @ 12:12 PM
156kj
78rpm
37%
15mph
Thursday 5/2/19 @ 1:26 AM
✅
178kj
86rpm
37%
16mph
Wednesday 5/15/19 @ 7:18 PM
141kj
85rpm
33%
15mph
Sunday 12/8/19 @ 4:52 PM
281kj
83rpm
33%
14mph
Wednesday 4/29/20 @ 9:53 PM
✅
335kj
80rpm
37%
16mph
Wednesday 7/17/19 @ 12:7 AM
✅
280kj
79rpm
40%
16mph
Saturday 3/14/20 @ 11:36 PM
224kj
78rpm
37%
15mph
Friday 1/24/20 @ 7:49 PM
193kj
81rpm
34%
14mph
Sunday 2/2/20 @ 6:11 PM
✅
218kj
83rpm
34%
15mph
Wednesday 11/13/19 @ 1:8 AM
217kj
80rpm
35%
15mph
Wednesday 11/6/19 @ 2:26 PM
✅
235kj
84rpm
34%
15mph
Monday 6/24/19 @ 8:20 PM
✅
48kj
78rpm
36%
15mph
Tuesday 8/6/19 @ 12:12 PM
28kj
64rpm
30%
11mph
Sunday 11/25/18 @ 8:27 PM
✅
266kj
72rpm
43%
16mph
Thursday 11/22/18 @ 3:17 PM
216kj
74rpm
38%
15mph
Workouts
144
kj
Tuesday 5/18/21
141
kj
Wednesday 5/15/19
224
kj
Saturday 3/14/20
193
kj
Friday 1/24/20