Shake and Bake
Workouts
Friday 7/22/22 @ 11:20 PM
✅
180kj
73rpm
42%
16mph
Friday 7/15/22 @ 6:30 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 1:57 AM
145kj
73rpm
38%
15mph
Sunday 6/12/22 @ 3:7 PM
✅
152kj
69rpm
40%
15mph
Monday 11/9/20 @ 7:37 PM
✅
278kj
83rpm
38%
16mph
Friday 8/27/21 @ 7:50 PM
213kj
77rpm
35%
15mph
Wednesday 1/2/19 @ 1:35 AM
✅
234kj
73rpm
47%
18mph
Friday 12/7/18 @ 12:5 PM
136kj
64rpm
41%
14mph
Thursday 6/4/20 @ 1:0 AM
✅
200kj
77rpm
42%
17mph
Wednesday 6/3/20 @ 10:0 PM
31kj
64rpm
34%
12mph
Sunday 5/17/20 @ 12:45 AM
✅
176kj
82rpm
39%
16mph
Friday 5/22/20 @ 2:21 PM
5kj
78rpm
32%
13mph
Saturday 9/28/19 @ 12:4 AM
139kj
87rpm
33%
15mph
Sunday 9/8/19 @ 1:35 PM
✅
165kj
77rpm
38%
16mph
Friday 11/15/19 @ 7:48 PM
259kj
83rpm
33%
14mph
Sunday 11/17/19 @ 8:56 PM
✅
317kj
78rpm
37%
15mph
Saturday 6/29/19 @ 1:49 PM
173kj
76rpm
41%
16mph
Wednesday 7/3/19 @ 3:39 PM
✅
180kj
75rpm
41%
16mph
Friday 12/28/18 @ 3:7 AM
✅
21kj
82rpm
33%
14mph
Sunday 12/2/18 @ 11:9 PM
8kj
44rpm
28%
7mph
Workouts
213
kj
Friday 8/27/21
136
kj
Friday 12/7/18
259
kj
Friday 11/15/19
8
kj
Sunday 12/2/18