Shake and Bake
Workouts
Friday 9/27/19 @ 5:29 PM
223kj
88rpm
33%
15mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 7/9/19 @ 12:12 AM
431kj
82rpm
40%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 12/12/20 @ 12:56 PM
418kj
81rpm
40%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 6/28/19 @ 12:24 AM
395kj
80rpm
41%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 12/8/20 @ 2:17 AM
177kj
83rpm
37%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 6/11/20 @ 6:50 PM
277kj
84rpm
38%
16mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 7/24/20 @ 1:13 PM
375kj
84rpm
38%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Tuesday 3/5/19 @ 2:58 AM
50kj
80rpm
36%
15mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Tuesday 3/5/19 @ 2:11 AM
190kj
78rpm
34%
14mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Monday 7/2/18 @ 10:12 PM
316kj
77rpm
44%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Workouts
395
kj
Friday 6/28/19
177
kj
Tuesday 12/8/20
375
kj
Friday 7/24/20