Shake and Bake
Workouts
Thursday 12/17/20 @ 2:43 AM
182kj
91rpm
35%
16mph
Wednesday 1/13/21 @ 12:53 PM
✅
204kj
86rpm
38%
17mph
Sunday 11/15/20 @ 6:13 PM
173kj
88rpm
36%
16mph
Wednesday 4/22/20 @ 9:33 PM
✅
209kj
93rpm
37%
17mph
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Wednesday 8/26/20 @ 9:32 PM
✅
349kj
84rpm
41%
18mph
Friday 2/8/19 @ 7:25 PM
291kj
84rpm
38%
17mph
Wednesday 4/1/20 @ 9:41 PM
✅
342kj
84rpm
41%
18mph
Tuesday 1/21/20 @ 12:43 AM
191kj
82rpm
33%
14mph
Thursday 1/23/20 @ 12:20 AM
✅
316kj
83rpm
41%
17mph
Monday 11/25/19 @ 12:47 AM
206kj
85rpm
32%
14mph
Monday 11/25/19 @ 11:32 AM
✅
299kj
86rpm
38%
17mph
Wednesday 11/20/19 @ 8:22 PM
122kj
57rpm
31%
9mph
Wednesday 9/25/19 @ 11:0 AM
✅
278kj
88rpm
36%
16mph
Friday 11/1/19 @ 5:41 PM
111kj
56rpm
35%
11mph
Friday 11/8/19 @ 10:29 PM
✅
225kj
86rpm
40%
17mph
Wednesday 10/16/19 @ 4:53 PM
152kj
80rpm
37%
15mph
Wednesday 10/16/19 @ 9:49 PM
✅
214kj
84rpm
40%
17mph
Wednesday 4/17/19 @ 12:24 AM
235kj
81rpm
36%
15mph
Wednesday 9/4/19 @ 9:34 AM
✅
284kj
84rpm
38%
17mph
Workouts
182
kj
Thursday 12/17/20
173
kj
Sunday 11/15/20
191
kj
Tuesday 1/21/20
122
kj
Wednesday 11/20/19
235
kj
Wednesday 4/17/19