Shake and Bake
Workouts
Monday 3/30/20 @ 7:51 PM
186kj
79rpm
41%
16mph
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Friday 4/3/20 @ 5:49 PM
169kj
78rpm
39%
16mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Thursday 2/20/20 @ 1:40 AM
128kj
77rpm
35%
14mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Monday 2/10/20 @ 1:31 AM
✅
148kj
77rpm
37%
15mph
Sunday 2/9/20 @ 7:55 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 11:1 PM
98kj
78rpm
36%
15mph
Thursday 1/2/20 @ 2:44 PM
✅
142kj
84rpm
39%
17mph
Thursday 12/14/17 @ 11:22 PM
✅
163kj
65rpm
43%
15mph
Friday 12/15/17 @ 11:17 AM
kj
rpm
%
0mph
Thursday 12/20/18 @ 11:24 PM
✅
249kj
69rpm
41%
15mph
Friday 12/22/17 @ 4:54 PM
kj
rpm
%
0mph
Friday 10/12/18 @ 11:32 PM
✅
170kj
63rpm
45%
15mph
Thursday 8/30/18 @ 10:37 AM
kj
rpm
%
0mph
Tuesday 10/9/18 @ 12:20 AM
✅
311kj
78rpm
42%
17mph
Tuesday 10/9/18 @ 10:41 AM
kj
rpm
%
0mph
Tuesday 9/4/18 @ 10:31 PM
✅
322kj
77rpm
43%
17mph
Sunday 9/2/18 @ 9:2 PM
kj
rpm
%
0mph