Shake and Bake
Workouts
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Thursday 8/27/20 @ 12:44 PM
✅
304kj
86rpm
38%
17mph
Tuesday 12/1/20 @ 1:45 AM
302kj
82rpm
40%
17mph
Tuesday 11/24/20 @ 10:19 PM
✅
303kj
87rpm
38%
17mph
Sunday 11/15/20 @ 6:13 PM
✅
173kj
88rpm
36%
16mph
Sunday 4/26/20 @ 2:30 PM
166kj
88rpm
35%
16mph
Monday 6/24/19 @ 7:33 PM
✅
327kj
80rpm
42%
17mph
Wednesday 10/28/20 @ 12:36 PM
319kj
86rpm
39%
17mph
Monday 6/15/20 @ 8:31 PM
327kj
84rpm
36%
16mph
Monday 6/15/20 @ 5:8 PM
✅
371kj
87rpm
37%
16mph
Sunday 6/14/20 @ 1:49 PM
152kj
88rpm
34%
15mph
Wednesday 6/10/20 @ 12:19 PM
✅
174kj
88rpm
36%
16mph
Friday 2/8/19 @ 7:25 PM
✅
291kj
84rpm
38%
17mph
Wednesday 4/1/20 @ 4:25 PM
281kj
85rpm
37%
16mph
Thursday 2/14/19 @ 12:53 AM
✅
272kj
79rpm
40%
16mph
Saturday 2/16/19 @ 9:55 PM
269kj
83rpm
38%
16mph
Wednesday 1/30/19 @ 1:23 AM
✅
258kj
86rpm
36%
16mph
Saturday 2/2/19 @ 9:53 PM
236kj
84rpm
35%
15mph
Saturday 1/19/19 @ 3:21 AM
✅
249kj
80rpm
38%
16mph
Thursday 1/17/19 @ 11:47 PM
234kj
81rpm
36%
15mph
Workouts
166
kj
Sunday 4/26/20
327
kj
Monday 6/15/20
152
kj
Sunday 6/14/20
236
kj
Saturday 2/2/19
234
kj
Thursday 1/17/19