Shake and Bake
Workouts
Friday 3/29/19 @ 12:42 AM
298kj
86rpm
37%
16mph
Monday 5/4/20 @ 7:33 PM
✅
457kj
88rpm
42%
19mph
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Friday 8/28/20 @ 8:47 PM
✅
501kj
84rpm
48%
20mph
Saturday 7/18/20 @ 1:32 PM
268kj
91rpm
34%
16mph
Wednesday 3/6/19 @ 8:46 PM
✅
411kj
86rpm
40%
18mph
Sunday 4/5/20 @ 8:48 PM
175kj
83rpm
38%
16mph
Wednesday 5/20/20 @ 8:42 PM
✅
300kj
88rpm
45%
20mph
Friday 1/31/20 @ 5:55 PM
295kj
86rpm
34%
15mph
Sunday 2/9/20 @ 6:44 PM
✅
716kj
83rpm
49%
21mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Wednesday 1/29/20 @ 12:13 PM
✅
473kj
81rpm
47%
20mph
Friday 3/29/19 @ 6:30 PM
378kj
85rpm
38%
16mph
Friday 2/8/19 @ 8:50 PM
✅
567kj
83rpm
46%
19mph
Friday 2/22/19 @ 4:30 PM
526kj
79rpm
39%
16mph
Friday 2/22/19 @ 8:44 PM
✅
845kj
80rpm
47%
19mph
Monday 1/28/19 @ 4:27 PM
288kj
78rpm
41%
16mph
Wednesday 1/23/19 @ 8:36 PM
✅
444kj
75rpm
50%
19mph
Saturday 1/19/19 @ 3:21 AM
249kj
80rpm
38%
16mph
Saturday 1/19/19 @ 4:18 PM
✅
415kj
77rpm
47%
19mph
Workouts
268
kj
Saturday 7/18/20
526
kj
Friday 2/22/19
249
kj
Saturday 1/19/19