Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 11:54 AM
✅
257kj
76rpm
45%
18mph
Monday 11/27/23 @ 11:56 PM
234kj
88rpm
39%
18mph
Wednesday 3/15/23 @ 11:19 AM
190kj
68rpm
44%
16mph
Friday 2/4/22 @ 12:45 AM
✅
237kj
78rpm
44%
18mph
Tuesday 1/31/23 @ 11:34 AM
303kj
64rpm
47%
17mph
Saturday 12/10/22 @ 9:14 PM
✅
386kj
81rpm
44%
19mph
Friday 1/20/23 @ 11:10 AM
278kj
74rpm
48%
19mph
Saturday 10/31/20 @ 3:42 PM
✅
333kj
83rpm
48%
21mph
Monday 3/14/22 @ 11:2 AM
✅
420kj
79rpm
46%
19mph
Thursday 3/17/22 @ 1:46 AM
376kj
87rpm
42%
18mph
Tuesday 6/25/19 @ 12:46 AM
420kj
76rpm
42%
17mph
Saturday 7/11/20 @ 1:39 PM
✅
613kj
84rpm
46%
20mph
Thursday 6/13/19 @ 12:53 AM
299kj
76rpm
41%
17mph
Friday 6/14/19 @ 3:6 PM
✅
421kj
83rpm
44%
19mph
amberduenorth
Mpls/Iron Range, MN
17
VS
adadhasnoname
🦀 MD|PZP
30
🔥
Workouts
234
kj
Monday 11/27/23
303
kj
Tuesday 1/31/23
278
kj
Friday 1/20/23
376
kj
Thursday 3/17/22