Shake and Bake

Workouts

Monday 3/1/21 @ 9:58 PM
115kj
68rpm
43%
16mph
20 min 80s Rock Ride
Hannah Corbin
Sunday 3/14/21 @ 4:7 PM
✅
224kj
80rpm
51%
21mph
Wednesday 12/16/20 @ 12:22 AM
125kj
74rpm
36%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:56 PM
✅
304kj
81rpm
49%
20mph
Sunday 2/2/20 @ 6:43 PM
167kj
70rpm
42%
16mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 7/14/20 @ 1:55 PM
✅
370kj
90rpm
48%
22mph
Monday 3/30/20 @ 10:38 PM
185kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 1:14 PM
✅
344kj
85rpm
49%
21mph
Sunday 1/5/20 @ 7:25 PM
66kj
73rpm
36%
14mph
15 min Pop Ride
Kendall Toole
Saturday 1/11/20 @ 2:59 PM
✅
155kj
87rpm
46%
20mph
Saturday 1/4/20 @ 1:31 PM
135kj
76rpm
36%
14mph
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 12/29/19 @ 3:39 PM
✅
279kj
89rpm
43%
19mph
Friday 6/28/19 @ 8:13 PM
186kj
76rpm
42%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 7/28/19 @ 2:27 PM
✅
249kj
84rpm
43%
18mph
Sunday 5/12/19 @ 9:40 PM
185kj
82rpm
39%
16mph
30 min Country Rock Ride
Hannah Corbin
Sunday 5/12/19 @ 1:32 PM
✅
243kj
90rpm
40%
18mph
Monday 4/15/19 @ 9:51 PM
✅
194kj
83rpm
39%
17mph
30 min Country Ride
Hannah Corbin
Friday 4/26/19 @ 9:15 AM
184kj
84rpm
37%
16mph

Workouts

20 min 80s Rock Ride
Hannah Corbin
115 kj
Monday 3/1/21
✅ 224 kj
Sunday 3/14/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
125 kj
Wednesday 12/16/20
✅ 304 kj
Wednesday 12/16/20
30 min Pick-Me-Up Ride
Hannah Corbin
167 kj
Sunday 2/2/20
✅ 370 kj
Tuesday 7/14/20
30 min Pop Ride
Cody Rigsby
185 kj
Monday 3/30/20
✅ 344 kj
Sunday 4/19/20
15 min Pop Ride
Kendall Toole
66 kj
Sunday 1/5/20
✅ 155 kj
Saturday 1/11/20
30 min Pick-Me-Up Ride
Hannah Corbin
135 kj
Saturday 1/4/20
✅ 279 kj
Sunday 12/29/19
30 min Madonna Ride
Robin Arzón
186 kj
Friday 6/28/19
✅ 249 kj
Sunday 7/28/19
30 min Country Rock Ride
Hannah Corbin
185 kj
Sunday 5/12/19
✅ 243 kj
Sunday 5/12/19
30 min Country Ride
Hannah Corbin
✅ 194 kj
Monday 4/15/19
184 kj
Friday 4/26/19