Shake and Bake
Workouts
Friday 11/1/24 @ 9:39 AM
✅
89kj
71rpm
37%
14mph
Wednesday 9/1/21 @ 9:31 PM
81kj
62rpm
40%
14mph
Thursday 7/8/21 @ 11:53 PM
✅
110kj
71rpm
41%
15mph
Friday 7/2/21 @ 8:17 PM
104kj
59rpm
45%
15mph
Wednesday 12/16/20 @ 12:22 AM
125kj
74rpm
36%
14mph
Tuesday 12/22/20 @ 5:27 PM
✅
133kj
67rpm
39%
14mph
Monday 3/2/20 @ 12:43 AM
✅
203kj
81rpm
41%
17mph
Tuesday 8/6/19 @ 7:39 PM
146kj
67rpm
40%
15mph
Thursday 12/6/18 @ 11:42 PM
✅
178kj
72rpm
42%
16mph
Sunday 3/1/20 @ 8:8 PM
144kj
60rpm
43%
15mph
Friday 6/28/19 @ 8:13 PM
✅
186kj
76rpm
42%
16mph
Monday 7/1/19 @ 12:44 PM
160kj
64rpm
44%
15mph
Wednesday 5/22/19 @ 11:5 PM
✅
185kj
81rpm
39%
16mph
Thursday 5/23/19 @ 10:50 AM
184kj
67rpm
44%
16mph
Thursday 2/14/19 @ 11:41 PM
✅
163kj
67rpm
42%
15mph
Wednesday 2/6/19 @ 2:32 PM
106kj
63rpm
43%
15mph
Workouts
125
kj
Wednesday 12/16/20