Shake and Bake

Workouts

Thursday 3/25/21 @ 10:50 PM
✅
80kj
65rpm
43%
15mph
15 min Pop Ride
Cody Rigsby
Sunday 3/21/21 @ 6:52 PM
58kj
64rpm
38%
13mph
Saturday 10/5/19 @ 9:27 PM
✅
83kj
79rpm
38%
15mph
15 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 8:53 PM
70kj
74rpm
37%
14mph
Thursday 4/2/20 @ 11:25 PM
✅
123kj
80rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Monday 3/30/20 @ 10:38 PM
✅
185kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Monday 3/2/20 @ 12:43 AM
✅
203kj
81rpm
41%
17mph
30 min 80s Pop Ride
Cody Rigsby
Sunday 9/15/19 @ 8:48 PM
128kj
73rpm
36%
14mph
Tuesday 2/4/20 @ 12:29 AM
✅
169kj
78rpm
39%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph
Wednesday 1/1/20 @ 6:35 PM
✅
136kj
68rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/12/20 @ 9:22 PM
119kj
61rpm
38%
13mph
Friday 1/10/20 @ 1:22 AM
✅
156kj
72rpm
39%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Monday 7/1/19 @ 11:4 PM
✅
181kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 7/4/19 @ 12:41 AM
118kj
73rpm
35%
13mph
Friday 6/28/19 @ 8:13 PM
✅
186kj
76rpm
42%
16mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 80 kj
Thursday 3/25/21
58 kj
Sunday 3/21/21
15 min Pop Ride
Cody Rigsby
✅ 83 kj
Saturday 10/5/19
70 kj
Sunday 5/3/20
20 min 2000s Ride
Cody Rigsby
✅ 123 kj
Thursday 4/2/20
88 kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
✅ 185 kj
Monday 3/30/20
115 kj
Saturday 3/28/20
30 min 80s Pop Ride
Cody Rigsby
✅ 203 kj
Monday 3/2/20
128 kj
Sunday 9/15/19
30 min Bad Bunny Ride
Cody Rigsby
✅ 169 kj
Tuesday 2/4/20
103 kj
Tuesday 10/1/19
30 min Live DJ Ride
Cody Rigsby
✅ 136 kj
Wednesday 1/1/20
119 kj
Sunday 1/12/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 156 kj
Friday 1/10/20
149 kj
Friday 1/10/20
30 min Pop Ride
Cody Rigsby
✅ 181 kj
Monday 7/1/19
118 kj
Thursday 7/4/19
30 min Madonna Ride
Robin Arzón
✅ 186 kj
Friday 6/28/19
85 kj
Monday 7/1/19