Shake and Bake
VS
Workouts
Saturday 7/15/23 @ 12:1 PM
500kj
75rpm
47%
19mph
Tuesday 8/1/23 @ 3:58 PM
✅
757kj
55rpm
71%
22mph
Sunday 5/14/23 @ 1:59 PM
478kj
77rpm
45%
18mph
Sunday 5/14/23 @ 1:59 PM
✅
682kj
58rpm
65%
21mph
Friday 2/24/23 @ 11:27 AM
407kj
81rpm
46%
19mph
Sunday 2/12/23 @ 4:59 PM
✅
607kj
58rpm
70%
22mph
Wednesday 11/30/22 @ 12:31 PM
✅
92kj
83rpm
44%
19mph
Saturday 1/14/23 @ 5:33 PM
69kj
64rpm
48%
17mph
Thursday 12/22/22 @ 12:23 PM
421kj
85rpm
44%
19mph
Monday 12/26/22 @ 9:26 PM
✅
570kj
62rpm
64%
22mph
Wednesday 12/21/22 @ 12:3 PM
271kj
86rpm
43%
19mph
Saturday 12/17/22 @ 4:59 PM
✅
357kj
60rpm
64%
21mph
Friday 11/18/22 @ 1:28 PM
✅
194kj
74rpm
50%
20mph
Wednesday 11/16/22 @ 5:31 PM
141kj
60rpm
62%
21mph
Saturday 10/22/22 @ 1:1 PM
✅
475kj
81rpm
49%
20mph
Friday 10/21/22 @ 3:3 PM
403kj
68rpm
52%
19mph
Monday 9/26/22 @ 1:7 PM
412kj
78rpm
48%
19mph
Sunday 9/25/22 @ 2:0 PM
✅
563kj
62rpm
63%
22mph
Thursday 5/26/22 @ 11:17 AM
✅
196kj
81rpm
47%
20mph
Friday 2/7/20 @ 4:2 PM
167kj
58rpm
55%
18mph
amazinggracek9
HBG-ish, PA
23
VS
ncsteph7777
Durham, NC
72
🔥
Workouts
500
kj
Saturday 7/15/23
69
kj
Saturday 1/14/23
421
kj
Thursday 12/22/22
403
kj
Friday 10/21/22