Shake and Bake
Workouts
Saturday 2/24/24 @ 10:56 AM
380kj
78rpm
45%
19mph
Tuesday 2/6/24 @ 10:58 AM
✅
465kj
83rpm
46%
20mph
Thursday 11/2/23 @ 12:59 PM
119kj
72rpm
47%
18mph
Thursday 11/2/23 @ 10:39 AM
✅
162kj
82rpm
48%
20mph
Monday 7/31/23 @ 12:26 PM
379kj
73rpm
48%
19mph
Sunday 7/30/23 @ 11:56 AM
✅
682kj
85rpm
54%
23mph
Sunday 7/30/23 @ 12:51 PM
79kj
78rpm
43%
18mph
Thursday 7/27/23 @ 10:42 AM
✅
97kj
92rpm
42%
20mph
Monday 7/10/23 @ 11:50 AM
372kj
69rpm
50%
19mph
Friday 7/14/23 @ 11:6 AM
✅
670kj
81rpm
55%
23mph
Tuesday 12/20/22 @ 12:25 PM
131kj
80rpm
45%
19mph
Wednesday 1/18/23 @ 10:35 AM
✅
167kj
80rpm
50%
21mph
Sunday 9/18/22 @ 1:57 PM
139kj
85rpm
45%
19mph
Tuesday 9/6/22 @ 10:3 AM
✅
207kj
86rpm
52%
22mph
Tuesday 7/26/22 @ 11:37 AM
152kj
76rpm
44%
18mph
Friday 7/15/22 @ 10:30 AM
✅
238kj
91rpm
47%
21mph
Sunday 4/17/22 @ 11:25 AM
377kj
84rpm
43%
19mph
Tuesday 4/12/22 @ 9:58 AM
✅
504kj
83rpm
49%
21mph
Monday 4/4/22 @ 1:13 PM
411kj
90rpm
43%
19mph
Sunday 1/30/22 @ 11:57 AM
✅
447kj
75rpm
50%
20mph
Workouts
411
kj
Monday 4/4/22