Shake and Bake
VS
Workouts
Monday 1/8/24 @ 12:13 PM
✅
331kj
69rpm
47%
18mph
Tuesday 1/9/24 @ 10:28 PM
209kj
64rpm
41%
14mph
Wednesday 7/5/23 @ 12:10 PM
✅
354kj
74rpm
48%
19mph
Wednesday 6/28/23 @ 4:37 PM
220kj
73rpm
38%
15mph
Tuesday 3/7/23 @ 12:23 PM
✅
377kj
81rpm
45%
19mph
Tuesday 3/14/23 @ 10:53 PM
213kj
67rpm
40%
15mph
Monday 1/23/23 @ 12:58 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 10:6 PM
✅
539kj
76rpm
40%
16mph
Wednesday 9/28/22 @ 11:6 AM
✅
396kj
76rpm
48%
19mph
Saturday 10/22/22 @ 7:51 PM
255kj
69rpm
42%
16mph
Monday 8/1/22 @ 11:41 AM
✅
396kj
82rpm
45%
19mph
Tuesday 10/4/22 @ 10:20 PM
246kj
76rpm
38%
16mph
Friday 7/29/22 @ 12:53 PM
✅
256kj
85rpm
43%
19mph
Tuesday 8/2/22 @ 10:41 PM
160kj
68rpm
42%
15mph
Thursday 3/24/22 @ 11:34 AM
✅
372kj
88rpm
41%
19mph
Friday 7/2/21 @ 9:8 PM
225kj
65rpm
41%
14mph
Friday 2/18/22 @ 1:54 PM
✅
172kj
86rpm
43%
19mph
Tuesday 7/28/20 @ 1:55 PM
80kj
69rpm
36%
14mph
Friday 1/21/22 @ 11:43 AM
✅
282kj
88rpm
43%
19mph
Wednesday 1/19/22 @ 10:22 PM
145kj
72rpm
39%
15mph
amazinggracek9
HBG-ish, PA
120
🔥
VS
ashharmonymommy
Rye, NY
1
Workouts
209
kj
Tuesday 1/9/24
kj
Monday 1/23/23
255
kj
Saturday 10/22/22
246
kj
Tuesday 10/4/22
225
kj
Friday 7/2/21