Shake and Bake
VS
Workouts
Saturday 3/16/24 @ 10:24 AM
124kj
77rpm
45%
19mph
Saturday 8/28/21 @ 2:11 PM
✅
170kj
74rpm
54%
21mph
Saturday 9/9/23 @ 1:15 PM
360kj
78rpm
44%
18mph
Wednesday 8/9/23 @ 9:6 PM
✅
606kj
63rpm
63%
22mph
Wednesday 7/12/23 @ 11:16 AM
358kj
69rpm
49%
18mph
Tuesday 4/28/20 @ 10:25 PM
✅
555kj
71rpm
56%
21mph
Tuesday 3/21/23 @ 11:3 AM
392kj
73rpm
48%
19mph
Tuesday 3/21/23 @ 10:54 PM
✅
521kj
58rpm
62%
20mph
Wednesday 12/7/22 @ 12:1 PM
402kj
81rpm
45%
19mph
Wednesday 12/7/22 @ 10:58 PM
✅
490kj
73rpm
52%
20mph
Friday 10/21/22 @ 11:35 AM
381kj
79rpm
44%
19mph
Monday 10/24/22 @ 10:7 PM
✅
609kj
62rpm
52%
22mph
Thursday 10/6/22 @ 11:26 AM
393kj
80rpm
46%
19mph
Friday 10/7/22 @ 9:59 AM
✅
588kj
62rpm
53%
22mph
Tuesday 8/30/22 @ 11:55 AM
234kj
81rpm
43%
18mph
Sunday 4/24/22 @ 3:1 PM
✅
416kj
64rpm
62%
22mph
Thursday 8/25/22 @ 12:18 PM
393kj
84rpm
43%
19mph
Tuesday 8/23/22 @ 9:3 PM
✅
606kj
67rpm
60%
22mph
Monday 1/24/22 @ 1:36 PM
449kj
88rpm
44%
20mph
Saturday 1/22/22 @ 10:13 PM
✅
638kj
66rpm
72%
23mph
amazinggracek9
HBG-ish, PA
6
VS
andy1williams
Prosper, Tx
123
🔥
Workouts
358
kj
Wednesday 7/12/23
402
kj
Wednesday 12/7/22
393
kj
Thursday 10/6/22