Shake and Bake
Workouts
Friday 1/14/22 @ 11:59 PM
89kj
73rpm
37%
14mph
Wednesday 6/8/22 @ 5:3 AM
✅
147kj
81rpm
42%
18mph
Thursday 4/22/21 @ 5:5 PM
126kj
72rpm
36%
14mph
Tuesday 4/6/21 @ 12:19 PM
✅
252kj
90rpm
40%
18mph
Wednesday 12/2/20 @ 6:9 PM
108kj
68rpm
35%
13mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Monday 1/3/22 @ 6:5 PM
53kj
68rpm
36%
13mph
Tuesday 12/21/21 @ 1:47 PM
✅
75kj
81rpm
36%
15mph
Saturday 12/4/21 @ 12:13 PM
135kj
64rpm
41%
14mph
Monday 10/28/19 @ 12:23 PM
✅
242kj
85rpm
43%
18mph
Friday 5/28/21 @ 10:33 PM
118kj
65rpm
38%
13mph
Thursday 11/4/21 @ 9:41 PM
✅
172kj
84rpm
37%
16mph
Friday 12/25/20 @ 4:24 PM
74kj
74rpm
34%
13mph
Friday 12/25/20 @ 12:36 AM
✅
217kj
79rpm
50%
21mph
Saturday 12/19/20 @ 1:54 AM
82kj
72rpm
36%
13mph
Tuesday 12/8/20 @ 2:2 PM
✅
195kj
84rpm
46%
19mph
Saturday 11/28/20 @ 5:3 PM
110kj
57rpm
40%
12mph
Sunday 11/22/20 @ 7:8 PM
✅
336kj
75rpm
53%
21mph
Monday 4/6/20 @ 10:28 PM
78kj
75rpm
15%
8mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Workouts
126
kj
Thursday 4/22/21
53
kj
Monday 1/3/22
135
kj
Saturday 12/4/21
78
kj
Monday 4/6/20