Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:5 PM
147kj
81rpm
29%
12mph
Friday 7/28/23 @ 11:31 AM
✅
275kj
79rpm
39%
16mph
Saturday 2/12/22 @ 4:2 PM
78kj
81rpm
35%
15mph
Thursday 12/16/21 @ 12:23 PM
✅
102kj
71rpm
44%
17mph
Saturday 10/23/21 @ 9:45 PM
156kj
66rpm
42%
15mph
Friday 2/17/23 @ 10:28 AM
✅
161kj
67rpm
42%
15mph
Tuesday 1/17/23 @ 12:17 AM
80kj
65rpm
37%
13mph
Monday 1/23/23 @ 10:9 AM
✅
106kj
65rpm
43%
15mph
Sunday 7/24/22 @ 4:34 PM
✅
92kj
71rpm
38%
14mph
Tuesday 8/2/22 @ 10:23 AM
90kj
68rpm
38%
14mph
Wednesday 12/1/21 @ 1:4 PM
123kj
68rpm
37%
13mph
Saturday 1/15/22 @ 2:1 PM
✅
231kj
72rpm
48%
18mph
Friday 11/26/21 @ 5:17 PM
60kj
64rpm
39%
13mph
Wednesday 12/22/21 @ 2:24 PM
✅
97kj
74rpm
44%
17mph
Saturday 3/27/21 @ 3:46 PM
26kj
73rpm
28%
11mph
Wednesday 9/29/21 @ 9:6 AM
✅
35kj
83rpm
29%
13mph
Tuesday 1/26/21 @ 1:22 AM
✅
95kj
67rpm
34%
12mph
Saturday 7/24/21 @ 12:30 PM
83kj
68rpm
31%
11mph
Monday 1/18/21 @ 1:32 AM
59kj
83rpm
27%
12mph
Friday 7/23/21 @ 10:2 AM
✅
75kj
88rpm
29%
13mph
Workouts
147
kj
Tuesday 2/1/22
156
kj
Saturday 10/23/21
123
kj
Wednesday 12/1/21