Shake and Bake

Workouts

Sunday 2/21/21 @ 9:44 PM
✅
76kj
89rpm
39%
18mph
10 min Low Impact Ride
Denis Morton
Saturday 3/20/21 @ 3:10 PM
26kj
59rpm
33%
11mph
Wednesday 12/16/20 @ 12:27 AM
✅
302kj
83rpm
47%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 3:19 PM
64kj
64rpm
28%
10mph
Sunday 3/22/20 @ 5:21 PM
✅
76kj
89rpm
39%
18mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 11/17/20 @ 7:22 PM
27kj
85rpm
25%
11mph
Friday 5/29/20 @ 9:11 PM
✅
301kj
86rpm
45%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
172kj
67rpm
47%
17mph
Saturday 5/2/20 @ 1:59 PM
✅
354kj
79rpm
52%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:7 PM
115kj
66rpm
40%
14mph
Saturday 4/20/19 @ 7:27 PM
✅
311kj
82rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 3/26/20 @ 10:52 PM
88kj
61rpm
36%
12mph
Saturday 3/28/20 @ 1:53 PM
✅
264kj
73rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Friday 4/3/20 @ 10:58 AM
105kj
57rpm
40%
13mph

Workouts

10 min Low Impact Ride
Denis Morton
✅ 76 kj
Sunday 2/21/21
26 kj
Saturday 3/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 302 kj
Wednesday 12/16/20
64 kj
Tuesday 12/22/20
10 min Low Impact Ride
Alex Toussaint
✅ 76 kj
Sunday 3/22/20
27 kj
Tuesday 11/17/20
30 min The Last Dance Ride
Alex Toussaint
✅ 301 kj
Friday 5/29/20
172 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 354 kj
Saturday 5/2/20
115 kj
Sunday 5/3/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 311 kj
Saturday 4/20/19
88 kj
Thursday 3/26/20
30 min Pop Ride
Cody Rigsby
✅ 264 kj
Saturday 3/28/20
105 kj
Friday 4/3/20