Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 10:33 AM
✅
376kj
77rpm
45%
19mph
Wednesday 1/18/23 @ 10:53 PM
285kj
82rpm
38%
16mph
Monday 7/13/20 @ 11:6 AM
✅
231kj
87rpm
40%
18mph
Friday 12/2/22 @ 10:52 PM
190kj
89rpm
36%
16mph
Saturday 12/12/20 @ 2:24 PM
✅
193kj
82rpm
46%
20mph
Monday 12/14/20 @ 12:6 PM
107kj
74rpm
39%
15mph
Thursday 3/31/22 @ 6:19 PM
✅
416kj
79rpm
47%
19mph
Tuesday 3/29/22 @ 8:3 PM
368kj
84rpm
41%
18mph
Friday 3/25/22 @ 6:10 PM
✅
400kj
71rpm
50%
19mph
Tuesday 3/22/22 @ 9:17 PM
376kj
88rpm
39%
18mph
Tuesday 8/31/21 @ 10:29 PM
✅
77kj
86rpm
35%
15mph
Tuesday 8/17/21 @ 10:58 AM
48kj
78rpm
30%
12mph
Saturday 3/20/21 @ 10:49 AM
✅
286kj
80rpm
47%
19mph
Thursday 3/18/21 @ 11:33 PM
215kj
76rpm
44%
18mph
Tuesday 2/23/21 @ 5:52 PM
271kj
78rpm
39%
16mph
Monday 2/22/21 @ 11:21 AM
✅
363kj
92rpm
38%
18mph
Wednesday 4/15/20 @ 11:47 AM
210kj
89rpm
39%
17mph
Sunday 7/19/20 @ 6:57 PM
✅
287kj
88rpm
44%
19mph
Wednesday 6/17/20 @ 9:0 AM
710kj
86rpm
41%
18mph
Saturday 6/20/20 @ 11:3 AM
✅
743kj
84rpm
43%
18mph
amandapanda614
asheville, nc
90
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
71
Workouts
285
kj
Wednesday 1/18/23
190
kj
Friday 12/2/22
210
kj
Wednesday 4/15/20
710
kj
Wednesday 6/17/20