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Shake and Bake
amandapanda614
asheville, nc
4
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
83 🔥
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
Saturday 1/8/22 @ 12:8 PM
527
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/10/21 @ 3:44 PM
✅
570
kj
95
rpm
41
%
20
mph
Sunday 1/2/22 @ 3:39 PM
398
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Sunday 1/2/22 @ 8:14 PM
✅
407
kj
90
rpm
42
%
19
mph
Tuesday 10/19/21 @ 8:16 PM
403
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/1/21 @ 8:19 PM
✅
436
kj
97
rpm
41
%
20
mph
Thursday 8/5/21 @ 9:8 PM
400
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 8/10/21 @ 10:13 PM
✅
462
kj
90
rpm
38
%
20
mph
Tuesday 8/3/21 @ 6:13 PM
396
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/9/21 @ 9:35 PM
✅
454
kj
91
rpm
37
%
20
mph
Tuesday 4/20/21 @ 5:20 PM
394
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/20/21 @ 10:21 PM
✅
407
kj
88
rpm
42
%
19
mph
Tuesday 3/23/21 @ 11:34 AM
267
kj
87
rpm
43
%
19
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Wednesday 5/19/21 @ 2:26 PM
✅
283
kj
95
rpm
41
%
19
mph
Thursday 9/24/20 @ 9:59 AM
275
kj
85
rpm
44
%
19
mph
30 min Pop Ride
Ally Love
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Thursday 9/24/20 @ 1:18 PM
✅
309
kj
83
rpm
46
%
20
mph
Wednesday 3/25/20 @ 2:33 PM
166
kj
82
rpm
44
%
19
mph
20 min Pop Ride
Ally Love
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Share
Wednesday 3/25/20 @ 2:32 PM
✅
207
kj
81
rpm
49
%
20
mph
Monday 1/20/20 @ 11:13 PM
✅
144
kj
80
rpm
42
%
17
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Wednesday 1/15/20 @ 2:52 PM
142
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
amandapanda614
asheville, nc
4
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
83 🔥
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
527
kj
Saturday 1/8/22
✅
570
kj
Thursday 6/10/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
398
kj
Sunday 1/2/22
✅
407
kj
Sunday 1/2/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
403
kj
Tuesday 10/19/21
✅
436
kj
Tuesday 6/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Thursday 8/5/21
✅
462
kj
Tuesday 8/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
396
kj
Tuesday 8/3/21
✅
454
kj
Monday 8/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
394
kj
Tuesday 4/20/21
✅
407
kj
Thursday 5/20/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 3/23/21
✅
283
kj
Wednesday 5/19/21
30 min Pop Ride
Ally Love
View Class
Share
275
kj
Thursday 9/24/20
✅
309
kj
Thursday 9/24/20
20 min Pop Ride
Ally Love
View Class
Share
166
kj
Wednesday 3/25/20
✅
207
kj
Wednesday 3/25/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
144
kj
Monday 1/20/20
142
kj
Wednesday 1/15/20
Previous Workouts
Next Workouts