Shake and Bake
Workouts
Monday 1/15/24 @ 9:53 PM
159kj
68rpm
49%
18mph
Tuesday 12/5/23 @ 11:58 PM
✅
192kj
79rpm
47%
19mph
Tuesday 1/17/23 @ 10:37 PM
177kj
67rpm
52%
19mph
Monday 6/5/23 @ 12:22 AM
✅
206kj
73rpm
51%
20mph
Saturday 2/12/22 @ 6:38 PM
340kj
64rpm
54%
19mph
Friday 3/18/22 @ 10:9 PM
✅
487kj
78rpm
49%
20mph
Tuesday 3/8/22 @ 4:48 PM
✅
281kj
70rpm
53%
19mph
Tuesday 3/1/22 @ 11:30 PM
247kj
66rpm
48%
17mph
Wednesday 11/24/21 @ 6:4 PM
77kj
91rpm
40%
18mph
Tuesday 6/22/21 @ 12:14 AM
✅
153kj
59rpm
72%
23mph
Friday 10/8/21 @ 3:51 PM
190kj
73rpm
51%
19mph
Tuesday 9/14/21 @ 12:4 AM
✅
236kj
71rpm
55%
21mph
Wednesday 2/3/21 @ 9:54 PM
211kj
67rpm
59%
20mph
Wednesday 2/3/21 @ 9:54 PM
✅
308kj
74rpm
60%
23mph
Sunday 12/20/20 @ 11:33 PM
303kj
70rpm
54%
20mph
Tuesday 3/24/20 @ 12:58 AM
✅
495kj
79rpm
59%
24mph
Saturday 10/10/20 @ 2:16 AM
126kj
74rpm
48%
18mph
Thursday 12/26/19 @ 6:6 PM
✅
242kj
82rpm
57%
24mph
Saturday 9/12/20 @ 9:58 PM
222kj
81rpm
43%
17mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Workouts
77
kj
Wednesday 11/24/21