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Shake and Bake
amandaking
Boston, MA
231 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
14
Beat amandaking
Workouts
Previous Workouts
Next Workouts
Wednesday 11/30/22 @ 6:58 PM
247
kj
96
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 8/5/21 @ 3:53 PM
✅
248
kj
92
rpm
41
%
19
mph
Thursday 6/18/20 @ 10:27 AM
✅
433
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Saturday 6/25/22 @ 5:7 PM
226
kj
87
rpm
33
%
15
mph
Thursday 5/20/21 @ 10:3 AM
✅
423
kj
92
rpm
42
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 10/23/21 @ 7:53 PM
148
kj
86
rpm
28
%
12
mph
Wednesday 8/11/21 @ 10:6 AM
✅
421
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 7:29 PM
399
kj
93
rpm
40
%
19
mph
Friday 6/12/20 @ 11:14 AM
✅
455
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 3:57 PM
306
kj
83
rpm
40
%
17
mph
Sunday 10/11/20 @ 1:46 PM
✅
608
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/11/20 @ 4:26 PM
374
kj
84
rpm
36
%
16
mph
Sunday 5/17/20 @ 10:11 PM
✅
419
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/25/20 @ 4:0 PM
289
kj
84
rpm
39
%
17
mph
Saturday 6/6/20 @ 8:43 PM
✅
429
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 12:0 PM
241
kj
81
rpm
37
%
15
mph
Saturday 2/1/20 @ 3:25 PM
✅
427
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/5/20 @ 3:2 PM
283
kj
79
rpm
40
%
16
mph
Monday 3/2/20 @ 10:20 AM
✅
398
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 2:28 PM
252
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amandaking
Boston, MA
231 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
14
Beat amandaking
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
247
kj
Wednesday 11/30/22
✅
248
kj
Thursday 8/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
433
kj
Thursday 6/18/20
226
kj
Saturday 6/25/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
423
kj
Thursday 5/20/21
148
kj
Saturday 10/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
421
kj
Wednesday 8/11/21
399
kj
Monday 8/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
455
kj
Friday 6/12/20
306
kj
Wednesday 6/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
608
kj
Sunday 10/11/20
374
kj
Sunday 10/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
419
kj
Sunday 5/17/20
289
kj
Saturday 7/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
429
kj
Saturday 6/6/20
241
kj
Thursday 8/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
427
kj
Saturday 2/1/20
283
kj
Tuesday 5/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
398
kj
Monday 3/2/20
252
kj
Thursday 4/30/20
Previous Workouts
Next Workouts