Shake and Bake
Workouts
Monday 12/4/23 @ 11:16 AM
371kj
86rpm
42%
18mph
Tuesday 1/23/24 @ 12:2 PM
✅
443kj
87rpm
44%
20mph
Sunday 7/26/20 @ 3:24 PM
560kj
83rpm
45%
19mph
Monday 3/15/21 @ 12:2 AM
✅
673kj
85rpm
48%
21mph
Monday 3/1/21 @ 10:47 AM
572kj
84rpm
44%
19mph
Sunday 2/28/21 @ 7:59 PM
✅
723kj
86rpm
48%
21mph
Tuesday 3/17/20 @ 10:43 AM
269kj
91rpm
42%
19mph
Thursday 3/5/20 @ 2:56 PM
✅
318kj
88rpm
45%
20mph
Friday 6/12/20 @ 11:14 AM
455kj
88rpm
45%
20mph
Saturday 6/6/20 @ 11:41 AM
✅
527kj
86rpm
48%
21mph
Sunday 10/18/20 @ 1:50 PM
552kj
88rpm
43%
19mph
Sunday 6/30/19 @ 12:34 AM
✅
667kj
82rpm
49%
21mph
Sunday 10/11/20 @ 1:46 PM
608kj
88rpm
44%
20mph
Wednesday 7/10/19 @ 5:21 PM
✅
684kj
84rpm
47%
20mph
Monday 6/15/20 @ 10:23 AM
417kj
85rpm
44%
19mph
Monday 6/8/20 @ 11:17 AM
✅
506kj
87rpm
47%
21mph
Sunday 5/17/20 @ 10:11 PM
419kj
85rpm
45%
20mph
Sunday 5/17/20 @ 12:11 AM
✅
516kj
74rpm
51%
20mph
Thursday 11/7/19 @ 11:2 AM
348kj
86rpm
41%
18mph
Sunday 11/3/19 @ 12:36 PM
✅
368kj
74rpm
46%
18mph
Workouts
371
kj
Monday 12/4/23
560
kj
Sunday 7/26/20
269
kj
Tuesday 3/17/20
552
kj
Sunday 10/18/20
417
kj
Monday 6/15/20
348
kj
Thursday 11/7/19