Shake and Bake
Workouts
Friday 5/12/23 @ 12:59 PM
✅
348kj
93rpm
37%
17mph
Wednesday 5/10/23 @ 10:46 AM
294kj
93rpm
34%
16mph
Tuesday 1/9/24 @ 1:39 PM
✅
382kj
87rpm
41%
19mph
Thursday 1/4/24 @ 12:31 PM
296kj
86rpm
38%
17mph
Sunday 5/7/23 @ 1:30 PM
✅
462kj
84rpm
40%
17mph
Friday 5/5/23 @ 5:8 PM
417kj
84rpm
38%
17mph
Thursday 4/27/23 @ 12:49 PM
✅
386kj
86rpm
42%
19mph
Wednesday 4/26/23 @ 11:39 AM
313kj
87rpm
38%
17mph
Saturday 12/3/22 @ 3:51 PM
✅
370kj
88rpm
41%
18mph
Tuesday 2/7/23 @ 11:43 AM
293kj
90rpm
36%
17mph
Thursday 1/19/23 @ 2:12 PM
✅
362kj
87rpm
42%
19mph
Wednesday 1/18/23 @ 11:49 AM
293kj
86rpm
38%
17mph
Tuesday 2/23/21 @ 2:48 PM
✅
379kj
91rpm
39%
18mph
Saturday 7/2/22 @ 6:23 PM
297kj
85rpm
35%
16mph
Tuesday 10/12/21 @ 12:47 PM
✅
385kj
85rpm
42%
18mph
Monday 10/11/21 @ 10:19 PM
311kj
84rpm
39%
17mph
Sunday 2/28/21 @ 3:38 PM
✅
552kj
87rpm
43%
19mph
Saturday 2/27/21 @ 2:37 PM
392kj
86rpm
38%
17mph
Thursday 11/5/20 @ 2:14 PM
✅
193kj
76rpm
41%
17mph
Sunday 1/10/21 @ 9:49 PM
160kj
77rpm
37%
15mph
Workouts
296
kj
Thursday 1/4/24
313
kj
Wednesday 4/26/23
293
kj
Tuesday 2/7/23
293
kj
Wednesday 1/18/23
160
kj
Sunday 1/10/21