Shake and Bake
Workouts
Wednesday 1/10/24 @ 8:14 PM
250kj
77rpm
38%
16mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Sunday 1/7/24 @ 3:28 PM
309kj
83rpm
39%
17mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 5/20/21 @ 8:34 PM
352kj
86rpm
41%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Saturday 4/16/22 @ 6:44 PM
247kj
87rpm
41%
18mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Tuesday 12/8/20 @ 11:3 AM
293kj
84rpm
38%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Tuesday 10/12/21 @ 9:13 AM
371kj
83rpm
42%
18mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 8/9/21 @ 9:51 PM
363kj
86rpm
41%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Saturday 2/27/21 @ 12:1 PM
436kj
85rpm
40%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 12/26/20 @ 12:35 PM
443kj
83rpm
42%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 12/11/20 @ 10:38 AM
432kj
83rpm
41%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Workouts
250
kj
Wednesday 1/10/24
309
kj
Sunday 1/7/24
443
kj
Saturday 12/26/20
432
kj
Friday 12/11/20