Shake and Bake
Workouts
Saturday 1/15/22 @ 12:23 PM
473kj
93rpm
38%
18mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Friday 5/7/21 @ 9:13 AM
627kj
91rpm
40%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 9/18/23 @ 9:11 AM
347kj
90rpm
39%
18mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 6/28/21 @ 9:16 AM
403kj
93rpm
40%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 3/27/23 @ 9:51 AM
53kj
80rpm
37%
15mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Friday 7/22/22 @ 10:43 AM
221kj
96rpm
36%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 7/9/22 @ 12:19 PM
513kj
86rpm
42%
18mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Thursday 6/23/22 @ 9:15 AM
232kj
93rpm
38%
18mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Tuesday 4/13/21 @ 9:29 AM
246kj
91rpm
39%
18mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Saturday 2/6/21 @ 12:56 PM
256kj
99rpm
38%
19mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Workouts
473
kj
Saturday 1/15/22
627
kj
Friday 5/7/21
347
kj
Monday 9/18/23
221
kj
Friday 7/22/22
232
kj
Thursday 6/23/22
256
kj
Saturday 2/6/21