Shake and Bake

Workouts

Thursday 3/12/20 @ 11:59 AM
201kj
75rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/21/20 @ 10:11 PM
✅
519kj
85rpm
48%
21mph
Friday 4/19/19 @ 2:34 PM
483kj
81rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/8/20 @ 10:23 PM
✅
685kj
84rpm
48%
20mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
201 kj
Thursday 3/12/20
✅ 519 kj
Sunday 6/21/20
60 min Power Zone Ride
Matt Wilpers
483 kj
Friday 4/19/19
✅ 685 kj
Friday 5/8/20