Shake and Bake
Workouts
Thursday 8/10/23 @ 10:26 AM
✅
207kj
76rpm
43%
17mph
Thursday 2/23/23 @ 7:15 PM
154kj
68rpm
41%
15mph
Sunday 8/9/20 @ 1:40 PM
✅
226kj
86rpm
40%
18mph
Sunday 1/10/21 @ 8:2 PM
180kj
79rpm
39%
16mph
Tuesday 10/13/20 @ 12:15 PM
✅
63kj
85rpm
37%
17mph
Sunday 10/25/20 @ 2:16 PM
25kj
82rpm
26%
11mph
Sunday 6/21/20 @ 1:59 PM
243kj
74rpm
47%
18mph
Sunday 6/21/20 @ 1:56 PM
✅
250kj
76rpm
47%
18mph
Wednesday 5/27/20 @ 12:27 PM
✅
149kj
74rpm
45%
18mph
Tuesday 5/26/20 @ 8:29 PM
128kj
73rpm
42%
16mph
Monday 5/18/20 @ 1:0 PM
✅
222kj
78rpm
43%
18mph
Wednesday 5/20/20 @ 9:7 PM
176kj
74rpm
41%
16mph
Saturday 5/2/20 @ 12:32 PM
✅
52kj
67rpm
41%
15mph
Wednesday 5/6/20 @ 9:23 PM
39kj
59rpm
40%
14mph
Thursday 3/26/20 @ 4:45 PM
✅
205kj
78rpm
42%
17mph
Monday 3/23/20 @ 9:5 PM
122kj
63rpm
39%
14mph
Monday 9/16/19 @ 10:32 AM
✅
117kj
82rpm
42%
18mph
Saturday 8/17/19 @ 4:36 PM
48kj
72rpm
31%
12mph
Friday 6/21/19 @ 11:54 AM
✅
374kj
75rpm
46%
18mph
Monday 6/24/19 @ 2:35 PM
268kj
63rpm
46%
16mph
Workouts
154
kj
Thursday 2/23/23
180
kj
Sunday 1/10/21
243
kj
Sunday 6/21/20
176
kj
Wednesday 5/20/20