Shake and Bake
Workouts
Wednesday 11/8/23 @ 1:0 PM
189kj
75rpm
42%
16mph
Wednesday 11/8/23 @ 11:44 AM
✅
218kj
82rpm
41%
17mph
Monday 10/5/20 @ 10:37 AM
199kj
86rpm
38%
17mph
Saturday 7/18/20 @ 6:50 PM
✅
239kj
80rpm
44%
18mph
Sunday 9/6/20 @ 2:36 PM
228kj
87rpm
40%
18mph
Friday 6/26/20 @ 4:17 PM
✅
270kj
76rpm
47%
19mph
Thursday 7/2/20 @ 12:59 PM
507kj
79rpm
45%
19mph
Wednesday 7/15/20 @ 7:33 AM
✅
551kj
84rpm
45%
19mph
Sunday 6/7/20 @ 12:53 PM
247kj
82rpm
44%
18mph
Thursday 6/4/20 @ 3:17 PM
✅
284kj
80rpm
47%
19mph
Saturday 7/6/19 @ 3:25 PM
✅
251kj
79rpm
45%
18mph
Saturday 8/10/19 @ 8:32 AM
233kj
76rpm
45%
18mph
Workouts
189
kj
Wednesday 11/8/23
199
kj
Monday 10/5/20
228
kj
Sunday 9/6/20
233
kj
Saturday 8/10/19