Shake and Bake
Workouts
Thursday 9/3/20 @ 12:30 PM
343kj
86rpm
41%
18mph
Thursday 9/3/20 @ 12:53 AM
✅
425kj
81rpm
46%
19mph
Monday 12/3/18 @ 1:39 PM
380kj
75rpm
47%
19mph
Saturday 10/26/19 @ 4:50 PM
✅
481kj
79rpm
49%
20mph
Sunday 10/13/19 @ 3:20 PM
252kj
81rpm
44%
19mph
Friday 10/11/19 @ 12:56 AM
✅
287kj
78rpm
47%
19mph
Friday 5/3/19 @ 12:32 PM
160kj
81rpm
43%
18mph
Wednesday 5/1/19 @ 1:52 PM
✅
177kj
79rpm
46%
19mph
Friday 4/5/19 @ 11:59 AM
380kj
78rpm
46%
19mph
Saturday 4/6/19 @ 12:16 AM
✅
473kj
78rpm
49%
20mph
Friday 3/29/19 @ 11:50 AM
363kj
73rpm
47%
18mph
Saturday 3/30/19 @ 12:28 PM
✅
432kj
73rpm
50%
19mph
Friday 2/8/19 @ 3:36 PM
211kj
69rpm
47%
18mph
Wednesday 2/6/19 @ 5:22 PM
✅
244kj
66rpm
49%
17mph
Wednesday 12/26/18 @ 3:26 PM
167kj
79rpm
45%
18mph
Wednesday 12/26/18 @ 3:31 PM
✅
171kj
78rpm
46%
19mph
Thursday 11/22/18 @ 12:59 PM
342kj
73rpm
46%
18mph
Thursday 11/22/18 @ 12:56 PM
✅
374kj
73rpm
47%
18mph
Friday 10/5/18 @ 1:27 PM
✅
151kj
80rpm
42%
18mph
Friday 10/5/18 @ 1:21 PM
131kj
82rpm
39%
17mph
Workouts
343
kj
Thursday 9/3/20
252
kj
Sunday 10/13/19
211
kj
Friday 2/8/19
342
kj
Thursday 11/22/18