Shake and Bake
Workouts
Sunday 6/28/20 @ 1:32 PM
184kj
78rpm
42%
17mph
Friday 7/17/20 @ 10:20 PM
✅
568kj
76rpm
47%
19mph
Sunday 9/20/20 @ 2:1 PM
360kj
90rpm
40%
18mph
Friday 10/29/21 @ 7:58 AM
✅
395kj
76rpm
46%
18mph
Thursday 3/21/19 @ 11:58 AM
346kj
85rpm
41%
18mph
Friday 7/10/20 @ 8:3 PM
✅
467kj
84rpm
46%
20mph
Saturday 9/26/20 @ 2:54 PM
219kj
86rpm
40%
18mph
Monday 5/18/20 @ 8:25 PM
✅
291kj
83rpm
46%
20mph
Friday 7/24/20 @ 12:0 PM
378kj
77rpm
46%
19mph
Sunday 3/21/21 @ 7:37 PM
✅
385kj
71rpm
47%
18mph
Friday 10/2/20 @ 11:40 AM
202kj
91rpm
37%
17mph
Tuesday 3/31/20 @ 10:46 AM
✅
203kj
81rpm
39%
17mph
Saturday 8/29/20 @ 1:3 PM
466kj
86rpm
41%
18mph
Saturday 11/23/19 @ 5:36 PM
✅
619kj
78rpm
49%
20mph
Friday 9/18/20 @ 1:0 PM
214kj
92rpm
38%
17mph
Monday 6/22/20 @ 10:55 PM
✅
236kj
82rpm
41%
18mph
Wednesday 7/22/20 @ 12:0 PM
355kj
82rpm
42%
18mph
Thursday 9/17/20 @ 8:8 AM
✅
358kj
70rpm
47%
18mph
Tuesday 5/5/20 @ 7:6 PM
223kj
76rpm
45%
18mph
Thursday 5/21/20 @ 2:57 PM
✅
239kj
77rpm
44%
18mph
Workouts
184
kj
Sunday 6/28/20
346
kj
Thursday 3/21/19
219
kj
Saturday 9/26/20
202
kj
Friday 10/2/20
466
kj
Saturday 8/29/20
214
kj
Friday 9/18/20
355
kj
Wednesday 7/22/20
223
kj
Tuesday 5/5/20