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Shake and Bake
alysandra
Milwaukee
122 π₯
Beat skperk
VS
skperk
Cape Cod
1
Beat alysandra
Workouts
Previous Workouts
Next Workouts
Friday 2/25/22 @ 3:23 AM
β
147
kj
71
rpm
46
%
18
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 3/26/22 @ 5:19 PM
96
kj
68
rpm
40
%
15
mph
Saturday 12/5/20 @ 1:11 PM
β
165
kj
69
rpm
49
%
18
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 12/2/20 @ 1:28 PM
124
kj
73
rpm
42
%
16
mph
Wednesday 11/4/20 @ 11:16 AM
β
172
kj
73
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 12/5/20 @ 4:25 PM
82
kj
72
rpm
36
%
14
mph
Wednesday 11/25/20 @ 2:26 PM
β
129
kj
74
rpm
48
%
19
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 11/28/20 @ 7:13 PM
100
kj
79
rpm
42
%
17
mph
Wednesday 9/30/20 @ 10:32 AM
β
274
kj
76
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 10/3/20 @ 7:50 PM
198
kj
80
rpm
41
%
17
mph
Sunday 9/13/20 @ 1:52 PM
β
274
kj
76
rpm
48
%
19
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Sunday 9/13/20 @ 1:45 PM
164
kj
78
rpm
39
%
15
mph
Wednesday 7/15/20 @ 10:29 AM
β
276
kj
72
rpm
50
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 7/28/20 @ 7:9 PM
186
kj
69
rpm
43
%
16
mph
Friday 6/5/20 @ 10:29 AM
β
274
kj
71
rpm
50
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 5/28/20 @ 6:55 PM
213
kj
72
rpm
45
%
17
mph
Wednesday 3/11/20 @ 10:28 AM
β
262
kj
74
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/7/20 @ 7:47 PM
202
kj
84
rpm
40
%
17
mph
Monday 4/20/20 @ 12:58 PM
β
357
kj
70
rpm
47
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 2/12/20 @ 9:37 PM
228
kj
70
rpm
39
%
15
mph
Previous Workouts
Next Workouts
alysandra
Milwaukee
122 π₯
Beat skperk
VS
skperk
Cape Cod
1
Beat alysandra
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
β
147
kj
Friday 2/25/22
96
kj
Saturday 3/26/22
20 min Groove Ride
Cody Rigsby
View Class
Share
β
165
kj
Saturday 12/5/20
124
kj
Wednesday 12/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
172
kj
Wednesday 11/4/20
82
kj
Saturday 12/5/20
15 min Pop Ride
Cody Rigsby
View Class
Share
β
129
kj
Wednesday 11/25/20
100
kj
Saturday 11/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
274
kj
Wednesday 9/30/20
198
kj
Saturday 10/3/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
274
kj
Sunday 9/13/20
164
kj
Sunday 9/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
276
kj
Wednesday 7/15/20
186
kj
Tuesday 7/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
274
kj
Friday 6/5/20
213
kj
Thursday 5/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
262
kj
Wednesday 3/11/20
202
kj
Thursday 5/7/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
357
kj
Monday 4/20/20
228
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts