Shake and Bake
Workouts
Wednesday 3/13/24 @ 10:37 AM
256kj
82rpm
44%
19mph
Thursday 7/22/21 @ 3:22 AM
✅
284kj
88rpm
43%
19mph
Wednesday 5/31/23 @ 10:31 AM
238kj
79rpm
43%
18mph
Tuesday 1/23/24 @ 1:46 AM
✅
278kj
77rpm
47%
19mph
Friday 2/24/23 @ 11:33 AM
229kj
73rpm
45%
18mph
Friday 2/24/23 @ 1:33 PM
✅
254kj
85rpm
42%
18mph
Monday 5/3/21 @ 10:32 AM
✅
265kj
73rpm
49%
19mph
Friday 4/30/21 @ 9:53 PM
241kj
87rpm
42%
18mph
Tuesday 1/12/21 @ 11:29 AM
257kj
72rpm
48%
19mph
Monday 10/26/20 @ 11:24 AM
✅
347kj
76rpm
54%
21mph
Wednesday 11/18/20 @ 12:7 PM
✅
264kj
76rpm
47%
19mph
Friday 12/4/20 @ 2:41 AM
247kj
86rpm
42%
18mph
Tuesday 11/10/20 @ 11:29 AM
✅
265kj
72rpm
49%
19mph
Saturday 11/14/20 @ 1:14 AM
263kj
85rpm
44%
19mph
Saturday 9/5/20 @ 12:6 PM
✅
188kj
69rpm
51%
19mph
Tuesday 6/30/20 @ 11:58 AM
120kj
84rpm
37%
16mph
Thursday 2/13/20 @ 10:42 AM
252kj
72rpm
47%
18mph
Thursday 5/7/20 @ 10:28 PM
✅
304kj
79rpm
50%
20mph
Tuesday 4/21/20 @ 2:40 PM
274kj
82rpm
45%
19mph
Monday 4/20/20 @ 11:52 PM
✅
312kj
84rpm
47%
20mph
Workouts
256
kj
Wednesday 3/13/24
238
kj
Wednesday 5/31/23
229
kj
Friday 2/24/23
263
kj
Saturday 11/14/20