Shake and Bake
Workouts
Wednesday 5/31/23 @ 10:31 AM
238kj
79rpm
43%
18mph
Monday 10/2/23 @ 1:25 PM
✅
328kj
84rpm
47%
20mph
Sunday 3/29/20 @ 4:35 PM
63kj
81rpm
39%
16mph
Monday 6/8/20 @ 12:43 PM
✅
63kj
79rpm
40%
17mph
Sunday 3/3/19 @ 8:34 PM
✅
254kj
83rpm
44%
18mph
Saturday 6/6/20 @ 11:29 AM
236kj
84rpm
43%
18mph
Monday 11/25/19 @ 11:29 AM
✅
264kj
71rpm
49%
19mph
Friday 11/22/19 @ 3:52 PM
241kj
80rpm
44%
18mph
Wednesday 8/28/19 @ 10:47 AM
✅
139kj
69rpm
51%
19mph
Saturday 5/2/20 @ 2:15 PM
117kj
79rpm
44%
18mph
Thursday 9/12/19 @ 10:44 AM
✅
137kj
77rpm
47%
19mph
Thursday 4/30/20 @ 5:31 PM
103kj
84rpm
40%
17mph
Thursday 8/8/19 @ 10:28 AM
✅
283kj
75rpm
48%
19mph
Wednesday 4/15/20 @ 5:36 PM
251kj
81rpm
45%
18mph
Saturday 8/10/19 @ 11:26 AM
✅
269kj
77rpm
46%
19mph
Sunday 11/4/18 @ 4:38 PM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 10:29 AM
✅
277kj
77rpm
47%
19mph
Saturday 5/4/19 @ 1:28 PM
234kj
82rpm
43%
18mph
Thursday 12/27/18 @ 12:5 PM
172kj
71rpm
42%
16mph
Saturday 2/24/18 @ 2:6 PM
✅
260kj
85rpm
43%
19mph
Workouts
238
kj
Wednesday 5/31/23