Shake and Bake
Workouts
Wednesday 4/3/24 @ 10:32 AM
✅
237kj
83rpm
42%
18mph
Monday 4/22/24 @ 11:4 PM
155kj
77rpm
37%
15mph
Wednesday 4/17/24 @ 12:44 PM
✅
250kj
83rpm
42%
19mph
Saturday 4/3/21 @ 9:47 PM
195kj
75rpm
41%
16mph
Tuesday 10/31/23 @ 10:52 AM
✅
236kj
79rpm
43%
18mph
Thursday 11/18/21 @ 9:42 PM
190kj
74rpm
41%
16mph
Monday 2/13/23 @ 11:34 AM
✅
208kj
75rpm
45%
18mph
Wednesday 3/1/23 @ 1:34 AM
150kj
73rpm
37%
14mph
Tuesday 9/29/20 @ 10:41 AM
✅
232kj
65rpm
52%
19mph
Friday 8/21/20 @ 2:13 AM
150kj
56rpm
45%
14mph
Monday 11/4/19 @ 11:27 AM
✅
269kj
78rpm
46%
19mph
Sunday 11/3/19 @ 1:20 PM
200kj
81rpm
39%
16mph
Friday 6/26/20 @ 10:31 AM
✅
289kj
71rpm
51%
19mph
Sunday 7/26/20 @ 1:0 PM
164kj
50rpm
45%
12mph
Thursday 6/11/20 @ 1:1 AM
✅
290kj
75rpm
50%
19mph
Friday 6/12/20 @ 6:33 PM
157kj
60rpm
43%
14mph
Monday 11/25/19 @ 11:29 AM
✅
264kj
71rpm
49%
19mph
Sunday 11/24/19 @ 2:22 PM
191kj
73rpm
43%
16mph
Friday 9/6/19 @ 11:26 AM
✅
277kj
72rpm
50%
19mph
Tuesday 10/29/19 @ 12:51 AM
162kj
64rpm
41%
14mph
Workouts
155
kj
Monday 4/22/24
195
kj
Saturday 4/3/21
190
kj
Thursday 11/18/21
150
kj
Friday 8/21/20
157
kj
Friday 6/12/20