Shake and Bake
Workouts
Monday 11/16/20 @ 12:12 PM
✅
278kj
77rpm
48%
19mph
Saturday 6/29/24 @ 12:46 PM
0kj
0rpm
24%
0mph
Monday 12/13/21 @ 11:33 AM
✅
241kj
75rpm
46%
18mph
Wednesday 9/8/21 @ 2:3 PM
191kj
72rpm
42%
16mph
Tuesday 12/1/20 @ 12:15 PM
228kj
68rpm
47%
18mph
Thursday 11/26/20 @ 2:4 PM
✅
242kj
66rpm
49%
17mph
Tuesday 2/25/20 @ 11:35 AM
241kj
75rpm
46%
18mph
Monday 6/29/20 @ 1:25 PM
✅
253kj
69rpm
50%
18mph
Tuesday 5/26/20 @ 10:27 AM
276kj
63rpm
54%
19mph
Sunday 4/19/20 @ 8:56 PM
✅
357kj
64rpm
60%
21mph
Wednesday 7/3/19 @ 10:47 AM
94kj
76rpm
48%
19mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Tuesday 1/28/20 @ 11:29 AM
✅
274kj
77rpm
47%
19mph
Wednesday 4/17/19 @ 5:22 PM
210kj
74rpm
43%
17mph
Tuesday 1/14/20 @ 12:16 AM
✅
424kj
70rpm
51%
19mph
Wednesday 1/8/20 @ 12:29 AM
367kj
71rpm
47%
18mph
Friday 11/1/19 @ 10:29 AM
✅
255kj
75rpm
47%
19mph
Wednesday 10/30/19 @ 12:6 AM
244kj
76rpm
45%
18mph
Tuesday 8/6/19 @ 10:29 AM
283kj
73rpm
49%
19mph
Sunday 5/19/19 @ 7:27 PM
✅
291kj
79rpm
48%
19mph
Workouts
228
kj
Tuesday 12/1/20
367
kj
Wednesday 1/8/20